Saraswati Korbanka Jan 13 3 min The Legend of the Sun God From the Markandeya Purana, 250 CE Today, January 14th 2021, we celebrate the Hindu festival of Makar Sankranti, dedicated to Surya, the...
Saraswati Korbanka Oct 16, 2020 9 min The Nine Goddesses of Navaratri The story of the nine manifestations of the Goddess celebrated during Navaratri, called the Navadurga or nine Durgas.
Saraswati Korbanka Sep 30, 2020 5 min What is the Guru Principle? Yogic tradition has been teaching us for over 5,000 years how to connect with our innermost Self.
Saraswati Korbanka Jun 19, 2020 6 min Savitri & Satyavan A long time ago, good king Ashwapati was unhappy because he had no children. He prayed to the Solar deity Savitr...
Saraswati Korbanka Apr 28, 2020 3 min What is Hatha Yoga? Nowadays we hear about so many different types of Yoga that it can be confusing to know which is which.
Saraswati Korbanka Jun 13, 2019 2 min About Fascia In 2018, extensive medical research declared fascia to be the largest organ of the body, and present in every part of it.
Saraswati Korbanka Jun 2, 2019 2 min What is Luck? There was once a poor farmer in ancient China who spent his meagre savings to buy a mare...
Saraswati Korbanka Jun 7, 2018 6 min The Cycle of Transformation "I welcome you all, with all my heart"— these were the first words by which Swami Muktananda, in whose ashram I grew up, addressed us.
Saraswati Korbanka Feb 21, 2018 4 min The Egg A few years ago, I read a very inspiring short story written by Andy Weir, and would like to share this story with you today...
Saraswati Korbanka Jan 21, 2018 3 min What is Yin Yoga? Yin Yoga is a calm and meditative style of yoga, involving long holds of gentle, seated and lying postures so as to improve flexibility.
