Daily Inspiration

Today we celebrate VASANT PANCHAMI, the Hindu festival which honours Saraswati, the goddess of Wisdom, Music and Arts. It is very meaningful to me, as Swami Muktananda chose to name me after her. Fir

Today we celebrate MAKAR SANKRANTI, the Hindu festival dedicated to Surya, the Sun god — the giver of all life on earth, ever traveling in his chariot, who keeps a vigilant eye on the deeds of mortals

A beautiful and auspicious way to start the year is to welcome the growth that comes from the destruction of the old — how about celebrating the passage of 2020 into 2021 by listening to and/or chanti

It is said that 5158 years ago, Krishna imparted his philosophical teachings to Arjuna on the battlefield during the great war of Kurukshetra. This discourse is known as the Bhagavad Gita , or Song o

My loves, During the COVID-19 pandemic and the resulting isolation, I am holding regular live Satsangs on the facebook Welcome to Yoga page, donation-based. The word Satsang comes from Sanskrit  Sat

My loves, During the COVID-19 pandemic and the resulting isolation, I am holding regular live Satsangs on the facebook Welcome to Yoga page, donation-based. The word Satsang comes from Sanskrit  Sat

Here is the most detailed picture of the inner cellular life ever created — it may seem stylised, but every detail is as medically accurate as possible. There are about 100 trillion cells (1 000 000

When great beings leave their physical body, it is considered their final liberation, as they are now free of the physical body’s limitations. This is called Mahasamadhi , and is considered very auspi

Today we celebrate MAHALAYA AMAVASYA, a day dedicated to expressing gratitude to our ancestors. In India it is customary to remember not only our closest family — parents and grandparents — but to als

My loves 🧡 Starting on September 8th, I will be teaching two weekly studio classes : Tuesday YIN 19:15 @ Samasthiti — 1, rue Bourgarel, 06600 Antibes Thursday YIN 19:00 @ O'Hana Center — 80 r

Today, on the full moon of January 28, 2021, we celebrate the birthday of Shiva’s eldest son: Karttikeya, Lord of War and Victory. This holy day is known as THAIPUSAM, and this year it coincides with

Last year on this very day I was in India for a month-long pilgrimage — we traveled from the mythological source of the Ganges until the island of Ganga Sagar, where the sacred river merges into the I

Jingle Bells! 😄🙏🏻😄

Jalal-ad-Din Muhammad Rumi, the great 13th century Sufi mystic and poet, died on December 17th, 1273. This day is a sacred Sufi holiday, known as Sheb-i-Arus (Rumi's Wedding Night), for this is when h

Today we celebrate DIWALI, the Festival of Lights — honouring Rama, Sita and Lakshmana’s return home after defeating the asura king Ravana on Sri Lanka, as retold in the great epic Ramayana. People

Today is SHARAD PURNIMA, the Harvest Full Moon marking the end of the monsoon season in India. On this day we also celebrate the birth of the goddess Lakshmi — She Who Gives — the consort of Vishnu, H

A few hours ago marked the beginning of NAVARATRI (Nine Nights), a celebration of the divine feminine also known as Shakti Devi, the Primal Energy of creation. It is a nine-night long festival honorin

The Awakened Man Doesn't fear vulnerability Lives in his heart Embraces his feelings Communicates clearly Seeks to understand himself and others Honours both the feminine and masculine energies Take

"Is it better to have the skeleton inside or outside the body? When the skeleton is outside — as in the case of insects — it forms a protective armour. The flesh is safe from external dangers, but bec

My loves 🧡🙏🏻🧡 I am back from the mountains and LIVE CLASSES are starting again on September 1st — join me for daily Hatha, Yin and Nidra sessions. And starting on Tuesday, September 8th, I will